Personalized fasting
Follow a fasting schedule shaped around your goals, preferences and experience level.
Personalized wellness, made practical
Build healthy habits that fit your life.
SlimSyFit helps adults create personalized fasting, nutrition, hydration, activity and sleep routines—with clear daily guidance and progress tracking.
Open SlimSyFit
Your wellness plan in one place
Simple tools help you understand your routine, stay consistent and make informed lifestyle choices.
Fasting timer
Meal tracking
Hydration
Progress insights
Support for your everyday wellness routine
SlimSyFit brings practical tracking and personalized guidance together without replacing professional medical care.
Daily habit tracking
Record meals, water, weight, mood and activity to see your progress more clearly.
Wellness guidance
Receive practical educational suggestions while keeping important health decisions between you and your healthcare professional.
Your health data stays under your control.
Connecting Google Health is optional. SlimSyFit only requests data after you choose to connect and grant permission.
- Permission-based access
- Disconnect whenever you choose
- No sale of personal health data
Google Health data disclosure
When you choose to connect Google Health, SlimSyFit may access the health and fitness categories you authorize—such as activity, sleep, heart rate and body measurements—to display your progress and support personalized wellness insights.
SlimSyFit does not use Google Health data for advertising and does not sell that data. You can withdraw access by disconnecting the integration or changing permissions in your Google Account.
Read the full Privacy Policy for details about collection, use, retention and deletion.
Ready to begin?
Build your plan or sign in to continue your existing SlimSyFit journey.
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